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I specialize in building programs centered around corrective movements that help you regain your youthful stance and increase your flexibility and movement. This should be the foundation of how you work out. There’s no point in lifting on top of dysfunction…because lets face it it’s not worth it to be ripped if you feel like sh#t
When I brought up my pain points and weaknesses to him, he could identify the underlying muscle groups and design a specific workout to address them. Over the course of months working with Neil I gained flexibility and strength in exactly the ways I wanted.
—Andrew S. New York, NY
He has always adapted his work outs to whatever physical limitations I’ve faced over the years.The sessions constantly evolved avoiding any redundancy and monotony, which is critical to a person such as myself.
-Kit C, New York, NY
He focuses on stretching, balance and inner physical improvements. His workouts are compact and concise and he certainly makes sure you address any issues you may be experiencing.
—Albert D. Brooklyn, NY